NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also packed with nutrients. This juicy fruit offer a plethora of health advantages.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** dietary fiber - **Sugars:** sweetness from natural sugars- **